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Arthritis pain quiz: Are you controlling your arthritis symptoms?

When you're managing your arthritis pain, you're able to go about your day and be productive. But when arthritis pain flares, you can feel out of control. Find out if you're doing all you can to keep your arthritis pain under control. Take this quiz to test your knowledge of arthritis pain relief.

1. Exercise is out of the question for people with arthritis pain. It only makes arthritis pain worse.

  • True

  • False

2. When you have an arthritis flare, it's a good idea to work it out by exercising a lot.

  • True

  • False

3. Controlling arthritis pain is more than just reacting when you feel an ache. You also need to be vigilant to prevent arthritis pain.

  • True

  • False

4. Since arthritis pain is a physical symptom, your emotions have little impact on your arthritis pain.

  • True

  • False

5. Avoid applying heat to your joints because it will only cause more arthritis pain.

  • True

  • False

6. Getting enough sleep can help you manage your arthritis pain.

  • True

  • False

7. Massage to relieve arthritis pain requires expensive visits to a professional masseuse.

  • True

  • False

8. Relaxation for both your body and your mind can ease your arthritis pain.

  • True

  • False

9. Having arthritis pain now means you'll inevitably need joint replacement surgery in the future.

  • True

  • False

10. How bothersome your arthritis pain feels depends on how much you dwell on your pain.

  • True

  • False

 

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Important information about this product. This digital product is for educational purposes only and should not be considered medical advice. Only a qualified healthcare professional can offer medical advice. By ordering and reviewing this guide, you agree to relinquish all liability associated with this products use. The information provided is offered on an “as is” basis with no warranties.